Hemp microgreens contain and maintain a stable ratio of omega 3 and omega 6 Poly-Unsaturated Fatty Acids or PUFAs, for short, which are the kind of plant-based fats considered to be great neuro-protectants, effectively preventing neurodegenerative diseases. As well hemp microgreens are a full spectrum of bio-available minerals.
Micro Cilantro contains vitamins A, B, C, E, and K, beta-carotene, calcium, iron, potassium, zinc, and phosphorus. Good for eyes, skin, hair and fingernails.
Onion sprouts contain vitamins, A, B, C and E, calcium, iron, zinc, phosphorus, magnesium, potassium, amino acids, and protein.
Red Russian kale microgreens are an excellent source of vitamin C, provides iron, vitamin A, calcium, magnesium, potassium, protein, carbohydrates and dietary fiber.
The oriental spicy mustard microgreen is a good source of vitamin A, C, E, energy and carbohydrates, proteins, dietary fiber, folate, niacin, riboflavin, thiamin, sodium, potassium, calcium, copper, iron, magnesium, manganese and zinc.
Jalapno microgreens contain the alkaloid compound, capsaicin, found to have anti-bacterial, anti-carcinogenic, analgesic, and anti-diabetic properties, they are packed with phytochemical compounds that are known to have disease-preventing and health-promoting properties. Jalapeno pepper microgreens are a rich source of vitamin-C. 100 g provide about 118.6 µg or about 198% of RDA. Vitamin-C is a potent water-soluble antioxidant. It is required for collagen synthesis within the body. Collagen is the main structural protein needed for maintaining the integrity of blood vessels, skin, tissues, organs, and bones. They contain other valuable antioxidants such as vitamin A, and flavonoids like β -carotene, α -carotene, lutein, zeaxanthin, and cryptoxanthin, pyridoxine, vitamin-E, vitamin-K. Vitamin-K increases bone mass by promoting osteoblastic activity. It also has a beneficial effect in Alzheimer’s disease patients by limiting neuronal damage in their brain.
Clover microgrens are in the top 10 microgreen Superfoods containing Vitamins A, B, C, E and K
Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements for other minerals and 35% Protein:
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